Counselling for Teens

 

We assist teens who are looking to change the way they think, feel, and act around those areas of their lives that make them anxious and depressed. Teens come with some of the following issues:

​

• Depression

• Anxiety

• Self-Esteem Issues

• Identity Concerns

• Relationship Problems

• Stress

• School Refusal

• Bullying

• Grief

• Self-Harm

• Parent Teen Conflict

​

During our independent sessions, we explore collectively what the problems are while building on strengths and skills the teen currently possesses. It is important to know that the phase of adolescence in one’s life is overwhelming and full of rapid change. We apply a non-judgmental approach that creates feelings of genuine care and compassion with all of the teens we serve. This helps teenagers address their struggles and move towards living happier lives.  

​

Integrated work with the full family unit will be explored and made available through our In-Home Family Therapy to ensure a holistic approach for all clients.